In this article, we will show you the different options when choosing your ideal infrared sauna. You will learn about the types of infrared emitters, the best wood selection, the ideal cabin dimensions, and additional accessories to enhance your experience. Having an infrared sauna in your home or garden is one of the most effective and popular ways to achieve deep relaxation and well-being. The steps to follow are:
- Choosing the type of infrared emitter.
- Selecting the type of wood.
- Determining the cabin dimensions.
- Adding extra accessories.
Having an infrared sauna in your home or garden is currently one of the most effective and popular ways to achieve functional relaxation.
Choosing the Right Type of Infrared Emitter
We will explain the different types of infrared emitters and their effects. There are four main types:
- Carbon Panel
- Ceramic Panel
- Magnesium Oxide
- Full-Spectrum
Each one serves a specific purpose, depending on how you plan to use your sauna.
Carbon Panel: Thin heating elements embedded in heat-resistant sheets, emitting long-wave infrared radiation (IR-C). These panels are mainly aesthetic, blending well into the sauna interior.
Ceramic Panel: Made of porcelain tubes, these emitters generate long-wave infrared (IR-C), heating the air, which in turn warms the user. However, they provide minimal deep heat penetration.
Full-Spectrum Emitters: Cover the entire infrared spectrum (IR-A, IR-B, IR-C). These halogen-based emitters provide deep heat penetration (4-5mm into the skin), making them ideal for muscle and joint pain relief, arthritis, rheumatism, and fibromyalgia.
Magnesium Oxide Emitters: Composed of metal tubes filled with compressed magnesium oxide, these emit both long-wave (IR-C) and medium-wave (IR-B) infrared. They help with stress relief, detoxification, and circulation improvement.
DualFlex Heaters: A 2-in-1 system combining magnesium oxide and full-spectrum infrared. This allows users to switch between deep-penetrating heat or a milder, Finnish sauna-style experience. Ideal for families with different heat preferences.